Check out the pace of these boys!
The top guys finishing in an average pace of just over 5min/km over 80 km and 3270m of climb (40m per km) that is steeper than up to the Mast and back!
Just the inspiration I need before this evening’s track session!
leo rust 
Did the insperation help for the track session?
indeed. more importantly it is inspiring me to come back for more punishment