At first I did not get trail running. “Why would anybody want to run uphill?” The downhill part was obvious and I was used to it,… Read more “Table Mountain Top 10 trail routes: #8 Three Single Tracks – Rhodes Memorial”
Tag: Table Mountain
Myburgh’s Ravine: Top 10 trail running routes Table Mountain #4
nA real mountain run on a remote part of the mountain. The path is remarkably well worn. The actual Myburgh’s Ravine would probably be quite wet and… Read more “Myburgh’s Ravine: Top 10 trail running routes Table Mountain #4”
Caperoutes – a project from another decade
The Caperoutes concept was born as my second attempt in rock climbing route guides. It almost came to fruition 9 years ago. Life intervened and this project… Read more “Caperoutes – a project from another decade”
Top Ten Table Mountain Trail Routes: #2 Arboretum, Silvermine Loop
This is the second installment to document my Top Trail routes on Table Mountain. The first is here. Overview: Super steep but (only just) runnable ascent to the… Read more “Top Ten Table Mountain Trail Routes: #2 Arboretum, Silvermine Loop”
PUFfer preparation 101:
I am lucky enough to have been asked by SSISA to talk about gear required for this year’s PUFfer so I thought I would add a few… Read more “PUFfer preparation 101:”
About bloody time: SANParks to Beef Up Security on Table Mountain
I have just read this release below. I personally know at least 5 people who have been attacked on Table Mountain. This is way too much! I… Read more “About bloody time: SANParks to Beef Up Security on Table Mountain”
BAt Run 09 race report
above: Tatum Loftus (1st women) and me rehydrating at the end. I was here before:The “gun” went off, Well actually more like a motley crew of mountain… Read more “BAt Run 09 race report”
leo rust 