Lifting certain objects out of the darkness. Out of the noise, into existence. I imagine my light sweeping through zig-zags. Dawn. Environment streams in, jostling. At first gentle, growing in power. Does it distract or inform? Do you let it? I need constant reminder that I have the power. To filter. So if I payContinue reading ““listening is the light of the universe” somebody said.”
Category Archives: life coaching
talk
The exact number escapes me. Some clever people claim that 95% of communication is non verbal. A look (even if it is masked now) A gesture A nod Volumes. So why do we so easily resort to the lowest common denominator of communication? In its lowest form. Text. Is it a search for truth? AllContinue reading “talk”
February
The year is under way and we hit the month of relationships. I used to dread February because it had THAT day in the middle with all the hype and red roses. At school I had no idea about this relationship thing. In fact I only had a real relationship until well after I finishedContinue reading “February “
Why is my first coaching session free?
The other day I had to go and see a doctor, not something that I do regularly at all. However I had to do it. In fact this was a specialist whom I had never met so understandably I was a bit apprehensive. I asked the secretary if I could speak to the Doc. DespiteContinue reading “Why is my first coaching session free?”
2018: goals, visions, dreams and dissapointments
It is almost that time of year when we announce to the world (or anybody that will listen) our goals for 2018.Do you even remember what you promised yourself and your friends a year ago? However come mid January every year these aspirations have often been long forgotten. Deemed unattainable. What is going on? SomeContinue reading “2018: goals, visions, dreams and dissapointments”
Life Coaching 101
I help people realise their potential. I facilitate growth by helping people achieve their goals and dreams. We all have goals and dreams right? But how many of us have the tools and skills to achieve these? That is where I come in. We might even have things in our past that are holding usContinue reading “Life Coaching 101”
Broken
I remember it well. I was told I was no longer required. That she did not love me anymore. After many years. Years of being one. Now we were broken.The news hit hard. I was angry. Just like that, after years together I was cast out. I packed my bags and walked out. I sworeContinue reading “Broken”
Insert catchy title here
I recently read this article by James Clear. So if success is linked to grit then why do we spend all this time wanting to find our passion? Why not develop our grit? Why not spend time developing our staying power? Well maybe because we believe the short cuts we are sold. If only weContinue reading “Insert catchy title here”
Questions
Some of us have seen this article before. Either way it is worth paying attention to again. What it illustrates is that we make assumptions all the time. We are wired that way. Our brain creates gaps in perception to free up space. We don’t notice the blanks because we fill them in. The problemContinue reading “Questions”
STFD
Unlike HTFU the above acronym does not have its own line of clothing, incorporated into The Rules or being throw about on your average coffee ride. You won’t even find it on Google. Meanwhile every magazine cover has their version of the “12 weeks to your best Ironman”. Completely unrealistic time lines and gradients toContinue reading “STFD”