Six years ago I could not swim. Well actually I thought I could swim. To my best knowledge I could do it. ‘I certainly was not as good as those pros but I can swim’ I kept telling myself. I had learnt from my dad who had learnt in the Namibian desert. Go figure. HeContinue reading “Swimming – A case for Life Coaching”
Tag Archives: Total Immersion
Ironman: what I have learnt:
This is my favorite time of year for training. Work stress disappears for a few weeks and you can put in a solid block. Perfect if you are preparing for IMSA on the 6th April 2014 I loved my prep a year ago and thought I would share some insights from my journey. NOW isContinue reading “Ironman: what I have learnt:”