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    Tag: Total Immersion

    Swimming – A case for Life Coaching

    Six years ago I could not swim. Well actually I thought I could swim. To my best knowledge I could do it. ‘I certainly was not as… Read more “Swimming – A case for Life Coaching”

    May 24, 2017November 25, 2022 by leorust

    Ironman: what I have learnt:

    This is my favorite time of year for training. Work stress disappears for a few weeks and you can put in a solid block. Perfect if you… Read more “Ironman: what I have learnt:”

    December 17, 2013October 15, 2014 by leorust
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