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    Tag: run

    Enduroman race report

    I was fascinated by road kill. There it was, I had seen the blue gel packet in the same spot twice before and a little further on… Read more “Enduroman race report”

    September 29, 2014September 29, 2014 by leorust

    Silverman Triathlon

    One of the best kept secrets around. I completed the Silverman Triathlon on Saturday. No entry fees, no marshals, no prize money, friendly photographers at every corner.… Read more “Silverman Triathlon”

    August 21, 2014September 3, 2014 by leorust

    Puffer Prep wrap up:

    AJ has just sent me his Movescount file from his record breaking 2012 race: Check out the file here: AJ Calitz Puffer 2012 route 75.02 km –… Read more “Puffer Prep wrap up:”

    July 2, 2014December 21, 2016 by leorust

    Week Summary 24 Jan – 2 Feb 2014

    So why post what I did last week? The week started with a rest day on Monday. Tuesday was a double: trail run in Newlands Forest in… Read more “Week Summary 24 Jan – 2 Feb 2014”

    February 5, 2014 by leorust

    Totalsports Terra Firma:

    My first challenge this year is the land based activities of the Totalsports Challenge. Namely 50km road cycle, 13km road run, 25km mountain bike and 9 km… Read more “Totalsports Terra Firma:”

    January 6, 2014September 3, 2014 by leorust
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