Tuesday Morning Run aka the most fun you can have in 90 min – well almost

Every Tuesday morning we head out onto the hill come rain or shine. Some outings are more walks, some are more runs. Last week was one of my favorites. From the Newlands Fire Base, up Woodcutters Trail to the Contour Path, Newlands Ravine to Devil’s Peak Saddle, across to Breakfast Rock, contour to above Oppleskop.Continue reading “Tuesday Morning Run aka the most fun you can have in 90 min – well almost”

Matroosberg Trail Challenge Sky Marathon 2013

In 2012 I entered the event with the hope of having snow en route but sadly it was cancelled two days before due to too much of the white fluffy stuff. I put it out of my mind until the newly formed South African Skyrunning Association announced its first Sky Marathon to be held atContinue reading “Matroosberg Trail Challenge Sky Marathon 2013”

Gear Choices for the Skyrun 2009:

Essential Gear used: Merino Wool Buff: Rapidly becoming my favourite cold weather headwear option. I only ended up wearing this when the pace slowed down or when we stopped at Breslins. Will def be in the pack for emergencies. Julbo Instinct Zebra: I have used these for a really long time and they do notContinue reading “Gear Choices for the Skyrun 2009:”