Skip to content
leo rust

leo rust

explore

  • Home
  • Home
  • About Me
  • More About Me
    • Client Feedback
  • Mountains
  • Life Coaching
  • Mountain Guide
    • My Guiding Response to Covid
    • Deutsche Bergtouren
    • Day Walks: Above the City of Cape Town
    • Day Walks: Greater Table Mountain Range
    • Top Ten Table Mountain Trail Runs
    • Puff Daddy Trail Run
    • Three Passes
    • Cederberg Trail Run Weekend
    • Barrydale Scorpion MTB Gravel route
  • Gear
  • Life Coach
    • Walk and Talk
  • Gear
    • Gear Reviews and Ideas
  • Blog
  • Contact Leo
  • More

    Author: leorust

    Trail runner and outdoor enthusiast. Inspiring others to explore their environment and pushing their limits.

    All fails and other fallacies

    I notice quite a bit of criticism being leveled at the hiking app world at the moment. I believe that this is misguided for a few reasons.… Read more “All fails and other fallacies”

    January 19, 2023January 19, 2023 by leorust

    Goals not own goals!

    We are almost at the end of the month of setting goals. We only have 11 months left of this year! Yikes So why is it so… Read more “Goals not own goals!”

    January 25, 2022January 25, 2022 by leorust

    “I hate my job” – and other lies

    We have all heard versions of the above quote. Followed by a resigned sigh. And then acknowledgement from whoever is listening. We have probably said it more… Read more ““I hate my job” – and other lies”

    June 30, 2021 by leorust

    Points of Reference

    I feel like a first-year at varsity. The year before I was a child, suddenly grown up. All of a sudden there were girls in mini-skirts and… Read more “Points of Reference”

    May 10, 2021 by leorust

    Integrity part 1

    I might disappoint you, even piss you off. I might take 2 steps back, for every 1 forward. I might change direction. I might make dumb mistakes.… Read more “Integrity part 1”

    March 10, 2021March 10, 2021 by leorust

    Friends

    With friends now gone I first looked into the deep blue sea. From the relative safety of the Frontal we traced the lines of the Horror Crack,… Read more “Friends”

    February 19, 2021 by leorust

    What are you measuring?

    Whereas the tape measure is the most basic there are many other measurables at our disposal. My sports watch measures Heart Rate, Heart Rate Variability, how fast… Read more “What are you measuring?”

    February 4, 2021 by leorust

    On Balance

    It is only natural to want to grow, learn, gain knowledge, improve. This is truly living. Every improvement, insight, gain in enlightenment even, comes at a cost.… Read more “On Balance”

    January 29, 2021November 25, 2022 by leorust

    Gradient – some thoughts

    Many years ago I was walking towards the North Six Shooter outside Moab with my climbing partner. By far I was the weaker climber – on paper… Read more “Gradient – some thoughts”

    January 21, 2021 by leorust

    Surfing the Line

    Maybe a better description would be “balancing the line” or something similar. I want to convey the feeling of dynamic movement, of back and forth, zig-zagging, carving… Read more “Surfing the Line”

    December 31, 2020January 29, 2021 by leorust

    Posts navigation

    Older posts
    leo rust
    • Follow Following
      • leo rust
      • Join 54 other followers
      • Already have a WordPress.com account? Log in now.
      • leo rust
      • Customize
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...