Enduroman race report

I was fascinated by road kill. There it was, I had seen the blue gel packet in the same spot twice before and a little further on I would find the orange jelly baby just to my left on a flat rock. Discarded but now a friendly supporter on each of my three laps ofContinue reading “Enduroman race report”

More Core sessions

This last weekend was another two days of core workouts in my preparation for Enduroman SA. Saturday I met Geddan Ruddock of Franschoek Cycles, Ed from Atlantic Triathlon Club and new twitter friends for part two of the bike course. The 3km climb was sobering and set the tone for what is going to beContinue reading “More Core sessions”

The Camel – Enduroman training

What on earth is Enduroman you ask? Check out the site here. Basically this is a new off road triathlon to be held in Franschoek. In my opinion the distances involved put it in the league of Ironman. Enduroman┬átakes us on a journey of a 2,5 km swim in the Breede River Dam, 90 kmContinue reading “The Camel – Enduroman training”