rusks and things

I am not feeling very inspired running wise. this happens every time after an event where I put a reasonable amount of effort in. The first couple of weeks are ok but then it hits: I feel slow, heavy on my feet, out of alignment. Generally not in form…

It is one of those things I must just come to live with.
I do like rusks though, especially the packet next to my cup of tea. Herda bought them and they are going down very nicely.

Oh and I found a very interesting site: http://issuu.com/bloodlet/docs/trail5?mode=embed&documentId=090209012144-1727d1c663d644af9cf9a51c8f97f0bf&layout=wood

Even if you can’t rea German it is still very cool to “page through”. Will this be the books of the future?

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