rusks and things

I am not feeling very inspired running wise. this happens every time after an event where I put a reasonable amount of effort in. The first couple of weeks are ok but then it hits: I feel slow, heavy on my feet, out of alignment. Generally not in form…

It is one of those things I must just come to live with.
I do like rusks though, especially the packet next to my cup of tea. Herda bought them and they are going down very nicely.

Oh and I found a very interesting site: http://issuu.com/bloodlet/docs/trail5?mode=embed&documentId=090209012144-1727d1c663d644af9cf9a51c8f97f0bf&layout=wood

Even if you can’t rea German it is still very cool to “page through”. Will this be the books of the future?

Published by leorust

Trail runner and outdoor enthusiast. Inspiring others to explore their environment and pushing their limits.

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