What did you do this morning?

Grape Run was still in my legs but Rog came up with a plan for a fun trip up the mountain. It was new ground for me. Myburgh’s Ravine and down Llundudno Buttress. Ok that should be doable. This was a good little training run for this weekend’s GSB Three Peaks. Only 7.78km but what a blast and I equalled my Grape Run time of 93 min. Not bad for a little run before work.

Published by leorust

Trail runner and outdoor enthusiast. Inspiring others to explore their environment and pushing their limits.

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