I have been doing a lot of thinking recently about nutrition in general. All this sweet artificial stuff we put into our bodies is not cheap. Energy Bars at R25! What? I just can’t stomach that no matter how good it tastes. I use Hammer Perpetuem and Recoverite for longer adventures. After my little adventure up the hill this morning I discovered the best tasting recovery drink available in most SA fridges! 1 part Windhoek Lager, 1 part Schweppes Dry Lemon! Easy
The zing from this baby made my mouth tingle to a higher level. I had my brunch and then snoozr time. Perfect recovery plan I would say!