Skip to content
leo rust

leo rust

explore

  • Home
  • Home
  • About Me
  • More About Me
    • Client Feedback
  • Mountains
  • Life Coaching
  • Mountain Guide
    • My Guiding Response to Covid
    • Deutsche Bergtouren
    • Day Walks: Above the City of Cape Town
    • Day Walks: Greater Table Mountain Range
    • Top Ten Table Mountain Trail Runs
    • Puff Daddy Trail Run
    • Three Passes
    • Cederberg Trail Run Weekend
    • Barrydale Scorpion MTB Gravel route
  • Gear
  • Life Coach
    • Walk and Talk
  • Gear
    • Gear Reviews and Ideas
  • Blog
  • Contact Leo
  • More

    Gradient – some thoughts

    Many years ago I was walking towards the North Six Shooter outside Moab with my climbing partner. By far I was the weaker climber – on paper… Read more “Gradient – some thoughts”

    January 21, 2021 by leorust

    Surfing the Line

    Maybe a better description would be “balancing the line” or something similar. I want to convey the feeling of dynamic movement, of back and forth, zig-zagging, carving… Read more “Surfing the Line”

    December 31, 2020January 29, 2021 by leorust

    Add a title of your choosing

    My preconceptions were the wall. I had done this before. I had felt the holds. I remember the awkward move even from years ago. I knew I… Read more “Add a title of your choosing”

    December 30, 2020December 28, 2020 by leorust

    “Rise to the occasion” they say

    A cure all, magic spell. A hope even. The problem with such a simple explanation is that it might just be too simple. And hope does not… Read more ““Rise to the occasion” they say”

    December 29, 2020December 28, 2020 by leorust

    10 Burpees

    That is what my program said. Does not seem so hard does it? I skipped over what came before or what after. The X3 rounds should have… Read more “10 Burpees”

    December 28, 2020 by leorust

    Freedom – some thoughts

    Freedom who carries the cost, who has the responsibility?

    November 26, 2020 by leorust

    Tying Knots in the Devil’s Tail

    Start at Jonkershoek gate, Bergrivier Nek, down Duiwel’skloof, finish at the Kylemore gate. 25 km on the map (slightly longer on the ground), 2000m ascent

    October 14, 2020 by leorust

    Buller’s Kop (two people’s thoughts)

    Last weekend I wanted to explore an area I did not know well. I wanted to check out Duiwel’s Kloof in the Banhoek Valley and also there… Read more “Buller’s Kop (two people’s thoughts)”

    October 9, 2020 by leorust

    Wetting Out / Drying Out

    I got caught in a downpour this week. I was prepared and wearing my Rab Polartec Alpha synthetic fill puffy jacket. I was not exposed for long… Read more “Wetting Out / Drying Out”

    September 6, 2020November 25, 2022 by leorust

    Dear Katie

    I am writing this for you, but probably for me. I could claim that I knew you back then. That I saw you in Stuttgart. But that… Read more “Dear Katie”

    August 29, 2020 by leorust

    Posts navigation

    Older posts
    Newer posts
    leo rust
    • Subscribe Subscribed
      • leo rust
      • Join 54 other subscribers
      • Already have a WordPress.com account? Log in now.
      • leo rust
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...