Lifting certain objects out of the darkness. Out of the noise, into existence. I imagine my light sweeping through zig-zags. Dawn. Environment streams in, jostling. At first… Read more ““listening is the light of the universe” somebody said.”
talk
The exact number escapes me. Some clever people claim that 95% of communication is non verbal. A look (even if it is masked now) A gesture A… Read more “talk”
Another day
It was not a midweek getaway. It was not a summit either. We went out to get some fresh air. To feel some sun and hope. It… Read more “Another day”
The real cost of gear
We live in a time of rentals Every month I look at the mortgage repayment. It is payment for something I use but have not fully earned… Read more “The real cost of gear”
The complete list of safe trails in Cape Town.
I am amazed by how much chatter the question of what are still considered ‘safe trails’ gets. All of a sudden people are experts on ‘the rules… Read more “The complete list of safe trails in Cape Town.”
February
The year is under way and we hit the month of relationships. I used to dread February because it had THAT day in the middle with all… Read more “February “
Scrambling 101
So what is this thing called scrambling? Basically it is the meeting ground between walking and rock climbing. Anything where you might need your hands, either for… Read more “Scrambling 101”
Why is my first coaching session free?
The other day I had to go and see a doctor, not something that I do regularly at all. However I had to do it. In fact… Read more “Why is my first coaching session free?”
2018: goals, visions, dreams and dissapointments
It is almost that time of year when we announce to the world (or anybody that will listen) our goals for 2018.Do you even remember what you… Read more “2018: goals, visions, dreams and dissapointments”
Life Coaching 101
I help people realise their potential. I facilitate growth by helping people achieve their goals and dreams. We all have goals and dreams right? But how many… Read more “Life Coaching 101”
leo rust 