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    Category: routes

    What is your purpose?

    Sounds a bit cocky does it not? but in this day and age everybody has some angle. But is this truly what we are or are we… Read more “What is your purpose?”

    September 17, 2015 by leorust

    Two Spitzkoppe Scrambles:

    The Matterhorn of the Desert stands proud of the flat plain below, Visible for many kilometres in any direction. The best way to take in the surroundings… Read more “Two Spitzkoppe Scrambles:”

    December 31, 2014December 21, 2016 by leorust

    Urban Trail – Constantia Greenbelt – Table Mountain top trail run #7

    This great loop does not wonder more than 50 m from houses at any point. Despite this it feels like you are in nature. The temps are… Read more “Urban Trail – Constantia Greenbelt – Table Mountain top trail run #7”

    December 15, 2014June 16, 2017 by leorust

    Steenberg Ridge

    This morning is Roger’s birthday so we met at the end of Boyes Drive. In fact we parked at the top of the service road just off… Read more “Steenberg Ridge”

    October 28, 2014December 21, 2016 by leorust

    Table Mountain Top Ten Trail Routes: Mowbray Ridge no 3

    leo_rust’s 1:53 h Running Move #SuuntoRun. one of my all time favorites This morning I had a bit more time so we headed up the long hill… Read more “Table Mountain Top Ten Trail Routes: Mowbray Ridge no 3”

    October 7, 2014November 25, 2022 by leorust

    Silverman Triathlon

    One of the best kept secrets around. I completed the Silverman Triathlon on Saturday. No entry fees, no marshals, no prize money, friendly photographers at every corner.… Read more “Silverman Triathlon”

    August 21, 2014September 3, 2014 by leorust

    An Ode

    She pulled up next to me in her white CLK. I was on my white human powered machine. Window came down. “Brave” is the only word I… Read more “An Ode”

    July 24, 2014September 3, 2014 by leorust

    Puffer Prep wrap up:

    AJ has just sent me his Movescount file from his record breaking 2012 race: Check out the file here: AJ Calitz Puffer 2012 route 75.02 km –… Read more “Puffer Prep wrap up:”

    July 2, 2014December 21, 2016 by leorust

    Top Ten Table Mountain Trail Routes: #2 Arboretum, Silvermine Loop

    This is the second installment to document my Top Trail routes on Table Mountain. The first is here. Overview: Super steep but (only just) runnable ascent to the… Read more “Top Ten Table Mountain Trail Routes: #2 Arboretum, Silvermine Loop”

    June 26, 2014December 21, 2016 by leorust

    Top Ten Table Mountain Trail routes: Kringe in die Bos

    The trails are wet, evenings are dark and temps are cool: perfect for hitting the trails. I want to list my top ten trail routes that showcase… Read more “Top Ten Table Mountain Trail routes: Kringe in die Bos”

    June 13, 2014December 21, 2016 by leorust

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