nA real mountain run on a remote part of the mountain. The path is remarkably well worn. The actual Myburgh’s Ravine would probably be quite wet and… Read more “Myburgh’s Ravine: Top 10 trail running routes Table Mountain #4”
Category: mountains
Caperoutes – a project from another decade
The Caperoutes concept was born as my second attempt in rock climbing route guides. It almost came to fruition 9 years ago. Life intervened and this project… Read more “Caperoutes – a project from another decade”
Two Spitzkoppe Scrambles:
The Matterhorn of the Desert stands proud of the flat plain below, Visible for many kilometres in any direction. The best way to take in the surroundings… Read more “Two Spitzkoppe Scrambles:”
Urban Trail – Constantia Greenbelt – Table Mountain top trail run #7
This great loop does not wonder more than 50 m from houses at any point. Despite this it feels like you are in nature. The temps are… Read more “Urban Trail – Constantia Greenbelt – Table Mountain top trail run #7”
Steenberg Ridge
This morning is Roger’s birthday so we met at the end of Boyes Drive. In fact we parked at the top of the service road just off… Read more “Steenberg Ridge”
Table Mountain Top Ten Trail Routes: Mowbray Ridge no 3
leo_rust’s 1:53 h Running Move #SuuntoRun. one of my all time favorites This morning I had a bit more time so we headed up the long hill… Read more “Table Mountain Top Ten Trail Routes: Mowbray Ridge no 3”
Puffer Prep wrap up:
AJ has just sent me his Movescount file from his record breaking 2012 race: Check out the file here: AJ Calitz Puffer 2012 route 75.02 km –… Read more “Puffer Prep wrap up:”
Puffer Prep 201:
Proper Planning and Preparation Prevents Piss Poor Performance. I can’t claim this as my own saying but it is a British Army adage. So what does this mean… Read more “Puffer Prep 201:”
leo rust 