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    Category: inspiration

    A tale of a journey

    “Who are we, where are we, why are we, what are we” – Muse Day 1: George to Oudtshoorn via Old Montagu Pass 69 km, 1000 m… Read more “A tale of a journey”

    November 2, 2015 by leorust

    What is your sound track today?

    What is the rhythm that runs in your veins? Much echo in the far off distance or a loud choir? The lump in my throat from Chamonix… Read more “What is your sound track today?”

    September 18, 2015 by leorust

    What is your purpose?

    Sounds a bit cocky does it not? but in this day and age everybody has some angle. But is this truly what we are or are we… Read more “What is your purpose?”

    September 17, 2015 by leorust

    Je Suis

    Events of the last week have touched me deeply. The Massacre in Paris is just not the way forward. We need to find another way. More military… Read more “Je Suis”

    January 15, 2015 by leorust

    Run Like a Girl

    The first time I met Krissy she talked about running 100 mile trail races all around the world. She was in SA to run the first edition… Read more “Run Like a Girl”

    November 28, 2014November 25, 2022 by leorust

    lost in a labyrinth

    It was full moon last night and we took advantage of the good weather and visited the longest labyrinth in South Africa. check out my Ambit track from… Read more “lost in a labyrinth”

    November 7, 2014November 7, 2014 by leorust

    infinte lion

      I run the infinite lion   chasing the sun (only to come up behind you again), the lick of mist, switchback,   Disappearing in white cloud… Read more “infinte lion”

    May 24, 2013December 21, 2016 by leorust

    What motivates you? Some thoughts, maybe not the most coherent string but my thoughts in the mix none the less

    For me it is filling in the blank spaces on my map. It started when I looked at blank rock faces. The first being Right Face. The… Read more “What motivates you? Some thoughts, maybe not the most coherent string but my thoughts in the mix none the less”

    November 26, 2012October 15, 2014 by leorust

    bike inspiration

    Here are three short You tube clips I found this week which I want to share. I am loving my bike so much at the moment. I… Read more “bike inspiration”

    August 22, 2012 by leorust

    Book Review: Dean Karnazes: Run, 26.2 stories of blisters and bliss

    How do you write a fair an unbiased review about a book where the author poses barechested on the cover? This is the question I asked myself… Read more “Book Review: Dean Karnazes: Run, 26.2 stories of blisters and bliss”

    August 14, 2011August 22, 2014 by leorust

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