Most of us have seen the photo. Kulhavy waiting for Sauser to win the sprint. They knew what was required and they knew what it would take.… Read more “Specificity”
Category: events
OTB Sport Pupkewitz Jetty Mile Swim Swakopmund
Before our trip to Namibia I researched things to do and this swim popped up on the radar. Perfect: Transport our wetsuits for over 3000km to swim… Read more “OTB Sport Pupkewitz Jetty Mile Swim Swakopmund”
Totalsports Terra Firma:
My first challenge this year is the land based activities of the Totalsports Challenge. Namely 50km road cycle, 13km road run, 25km mountain bike and 9 km… Read more “Totalsports Terra Firma:”
Arabella Challlenge on the horizon
So now the next challenge is the winter trail season. First up is the Arabella Challenge. I will be doing the long (17km) run and M is… Read more “Arabella Challlenge on the horizon”
The week (and a bit) that was: Knysna Big 4 +1
Indeed this was the best 10 days Mel and I had this winter! The plan was for us to ride the Mountain Bike and Road Ride together… Read more “The week (and a bit) that was: Knysna Big 4 +1”
Two Oceans Trail Run
So the Two Oceans Trail Race 2012 sold out in under 3h! Either you smashed your keyboard on Wednesday morning and are one of the 800 runners… Read more “Two Oceans Trail Run”
Another end of yeat post
At this time we like to reflect and post on what has been and what is to come: here goes my contirbution: A cup of tea after… Read more “Another end of yeat post”
In search of a Hill:
Apologies for this self-indulgent post. My mind is so pre-occupied with the Ultra du Mont Blanc that I think of it constantly. I am trying to find… Read more “In search of a Hill:”
leo rust 