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    Category: coaching

    2018: goals, visions, dreams and dissapointments

    It is almost that time of year when we announce to the world (or anybody that will listen) our goals for 2018.Do you even remember what you… Read more “2018: goals, visions, dreams and dissapointments”

    December 26, 2017 by leorust

    Life Coaching 101

    I help people realise their potential. I facilitate growth by helping people achieve their goals and dreams. We all have goals and dreams right? But how many… Read more “Life Coaching 101”

    December 24, 2017November 25, 2022 by leorust

    Broken

    I remember it well. I was told I was no longer required. That she did not love me anymore. After many years. Years of being one. Now… Read more “Broken”

    December 23, 2017December 24, 2017 by leorust

    In a garden as in life

    I walked in my garden yesterday. I noticed some early spring buds pushing through. A tree grows a millimetre at a time. A leaf unfolds little by… Read more “In a garden as in life”

    August 30, 2017December 24, 2017 by leorust

    Swimming – A case for Life Coaching

    Six years ago I could not swim. Well actually I thought I could swim. To my best knowledge I could do it. ‘I certainly was not as… Read more “Swimming – A case for Life Coaching”

    May 24, 2017November 25, 2022 by leorust

    But actually life demands more!

    I came across this quote by Regina Brett over the weekend “No matter how you feel, get up, dress up and show up.” The tendency with holidays… Read more “But actually life demands more!”

    December 12, 2016December 21, 2016 by leorust

    Merry Merry

    Carols and various other hymns are well on their way to getting us in the mood. Christmas is only a few weeks away and we are all… Read more “Merry Merry”

    December 5, 2016December 21, 2016 by leorust

    “John has such good values – he is such a good boy”

    Well what does that actually mean? What standard are we judging John against? Does it not beg the question “What are your values?” Or better still “What… Read more ““John has such good values – he is such a good boy””

    November 25, 2016December 21, 2016 by leorust

    Persistence

    I started doing breathing exercises a few months ago. Every morning. First thing in the morning. To get my day started the right way. While everybody is… Read more “Persistence”

    September 13, 2016December 21, 2016 by leorust

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