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    Category: trails

    Top Ten Table Mountain Trail Routes: #2 Arboretum, Silvermine Loop

    This is the second installment to document my Top Trail routes on Table Mountain. The first is here. Overview: Super steep but (only just) runnable ascent to the… Read more “Top Ten Table Mountain Trail Routes: #2 Arboretum, Silvermine Loop”

    June 26, 2014December 21, 2016 by leorust

    Top Ten Table Mountain Trail routes: Kringe in die Bos

    The trails are wet, evenings are dark and temps are cool: perfect for hitting the trails. I want to list my top ten trail routes that showcase… Read more “Top Ten Table Mountain Trail routes: Kringe in die Bos”

    June 13, 2014December 21, 2016 by leorust

    Mnweni Marathon race report

    Our day starts at 5h00 when Roger picks me up just before the rain comes down in earnest. It is friday morning and the beginning of our… Read more “Mnweni Marathon race report”

    May 14, 2014December 21, 2016 by leorust

    Two Cederberg Day Walks

    Algeria – Waterfall – Middleburg hut – Voor Warmhoek: 20km – 1000m ascent We got our day permit at the Algeria office (which opens at 7h30). This is… Read more “Two Cederberg Day Walks”

    May 7, 2014December 21, 2016 by leorust

    Tuesday Morning Run aka the most fun you can have in 90 min – well almost

    Every Tuesday morning we head out onto the hill come rain or shine. Some outings are more walks, some are more runs. Last week was one of… Read more “Tuesday Morning Run aka the most fun you can have in 90 min – well almost”

    November 11, 2013December 21, 2016 by leorust

    Running the TMB – Guide to a circumnavigation around Mont Blanc and a traverse through three countries!

     Chamonix is the staging ground for many mountain adventures. Mont Blanc (Western Europe’s highest peak at 4810m) towers above town. Mont Blanc also defines the border between… Read more “Running the TMB – Guide to a circumnavigation around Mont Blanc and a traverse through three countries!”

    September 23, 2013December 21, 2016 by leorust

    utmb 2010 in pictures

      Chamonix Valley: peaks on the left are: Les Drus, Aiguile du Midi (furthest right of the spikes) and Mont Blanc (highest peak in Western Europe) UTMB… Read more “utmb 2010 in pictures”

    September 20, 2010October 20, 2014 by leorust

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