It sounds like there is going to be an equally big show down this year. Who is going to take top honours this year? Watching this clip… Read more “Friday Inspiration – Geoff Roes on Western States 2010 win”
Category: trail running
African X Trail Run 2011 prediction
Place your bets gentlemen! This is gonna be a mega weekend of racing. The weather forecast predicts pretty perfect running conditions! So who is going to be… Read more “African X Trail Run 2011 prediction”
Two Ocean’s 22km Trail Race Report
Devil’s Peak middle traverse Hardcore trail running meets precise organisation and a spectacular fan fare at the finish. I feel like a hero sprinting down the field… Read more “Two Ocean’s 22km Trail Race Report”
Getting strong
Sunday morning I headed out the door to test myself on some hills having neglected my climbing skills for too long. It was just getting light as… Read more “Getting strong”
Another end of yeat post
At this time we like to reflect and post on what has been and what is to come: here goes my contirbution: A cup of tea after… Read more “Another end of yeat post”
Sky Run 2010 my experience
A year after my biggest trail adventure I find myself back in Lady Grey with Neil, Roger and Kylie. Quite a few things have changed in the… Read more “Sky Run 2010 my experience”
News Just In: Three Peaks Challenge new record!
Andrew Hagen has just broken the long standing Three Peaks record. Probably the longest standing record on trail in SA and without a doubt the oldest trail… Read more “News Just In: Three Peaks Challenge new record!”
Newlands Forest TT
So here is a little uphill time trial to have a go at. From the Fire Base do a short warm up (you may want to add… Read more “Newlands Forest TT”
Nightmare on Peak Street:
Peak fitness it certainly was not, neither quite nightmare status. On Sunday my running partner (who shall remain anonymous) and I were locked in a scene from… Read more “Nightmare on Peak Street:”
On Track:
September was always going to be my month of recovery but I ended up doing more running than anticipated. Nothing focused, just running because I want to.… Read more “On Track:”
leo rust 