Essential Gear used: Merino Wool Buff: Rapidly becoming my favourite cold weather headwear option. I only ended up wearing this when the pace slowed down or when… Read more “Gear Choices for the Skyrun 2009:”
Category: race
A weekend of peaks
Well done to all who ran and battled the cool temps on Three Peaks. Nice running from Andrew Hagen, Jayde Buttler and Roger Steel who took the… Read more “A weekend of peaks”
Hout Bay Trail Series Predictions
Put your money where your mouth is! So I just got a call from the blonde knight and we chatted about the Challenge Around the Republic of… Read more “Hout Bay Trail Series Predictions”
Old Fisherman’s Trail Challenge recce or the Speed Sandwhich
Ian Little and I took out one of our newest members to the Montrail / CAPESTORM trail running team on a recce of the OFTC route today.… Read more “Old Fisherman’s Trail Challenge recce or the Speed Sandwhich”
leo rust 