My mind is still tired I can’t think All I can do is eat And regroup Slowly the body and mind will rebuild and repair and the… Read more “The Hunger Games Return”
Category: race report
Jailbreak 2012:
This was going to be my big tester for IM70.3. Virtually the same distance as that event it is the perfect tune up and see what still… Read more “Jailbreak 2012:”
The week (and a bit) that was: Knysna Big 4 +1
Indeed this was the best 10 days Mel and I had this winter! The plan was for us to ride the Mountain Bike and Road Ride together… Read more “The week (and a bit) that was: Knysna Big 4 +1”
Two Ocean’s 22km Trail Race Report
Devil’s Peak middle traverse Hardcore trail running meets precise organisation and a spectacular fan fare at the finish. I feel like a hero sprinting down the field… Read more “Two Ocean’s 22km Trail Race Report”
Langebaan
I was not one of the cool kids at school. When everybody else was talking about the great weekend at Langebaan etc and how they scored girls… Read more “Langebaan”
Brakenfell 10 km road race 19 Jan 2011
“Where have all the good guys gone?” came the sms from Coach Dion. * I just finished the race and we were comparing our results (Dion ran the… Read more “Brakenfell 10 km road race 19 Jan 2011”
Sky Run 2010 my experience
A year after my biggest trail adventure I find myself back in Lady Grey with Neil, Roger and Kylie. Quite a few things have changed in the… Read more “Sky Run 2010 my experience”
Table Mountain Challenge 2010 race report
First of all thanks Trevor for putting on a great show. It all seemed to go smoothly (for me anyway). The week leading up to the race… Read more “Table Mountain Challenge 2010 race report”
utmb 2010 in pictures
Chamonix Valley: peaks on the left are: Les Drus, Aiguile du Midi (furthest right of the spikes) and Mont Blanc (highest peak in Western Europe) UTMB… Read more “utmb 2010 in pictures”
UTMB 2010, my experience
I can’t really call this a race report but here goes my experience anyway. 27 August 17h00: 1,5hours to kick off I get dressed and ready. I… Read more “UTMB 2010, my experience”
leo rust 