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    How to survive the Pick and Pay Argus cycle Tour 2014:

    Entries for next year’s Argus have sold out in a record 6 days! The only way you can still get a place on the start line now… Read more “How to survive the Pick and Pay Argus cycle Tour 2014:”

    September 23, 2013October 15, 2014 by leorust

    Running the TMB – Guide to a circumnavigation around Mont Blanc and a traverse through three countries!

     Chamonix is the staging ground for many mountain adventures. Mont Blanc (Western Europe’s highest peak at 4810m) towers above town. Mont Blanc also defines the border between… Read more “Running the TMB – Guide to a circumnavigation around Mont Blanc and a traverse through three countries!”

    September 23, 2013December 21, 2016 by leorust

    Suunto Quest gear review

    The Quest comes supplied with wrist unit, HR belt, footpod and Movestick mini. All packaged in a neat, very appealing looking box. Other optional extras include bike… Read more “Suunto Quest gear review”

    September 17, 2013December 21, 2016 by leorust

    Garmin Foretrex® 401 GPS review

    The 401 looking for signal Why review a GPS that was released in 2006? And why is the Foretrex® still relevant today? The Garmin Foretrex® 401 is the only wrist mounted… Read more “Garmin Foretrex® 401 GPS review”

    September 10, 2013December 21, 2016 by leorust

    Crazy Store Magaliesberg Trail Challenge 2013 race report

    trail route thanks to John Black   Check the route in 17:08:2013 We arrive at Van Galen’s cheese farm in the early cold but the day’s temps… Read more “Crazy Store Magaliesberg Trail Challenge 2013 race report”

    August 19, 2013December 21, 2016 by leorust

    GPS/HRM Monitor Review Bryton Cardio 60

    this is the first gps/HR Monitor review that I will be posting on my blog. This one is brand new the others for Suunto Ambit 2S, Suunto… Read more “GPS/HRM Monitor Review Bryton Cardio 60”

    July 3, 2013December 21, 2016 by leorust

    infinte lion

      I run the infinite lion   chasing the sun (only to come up behind you again), the lick of mist, switchback,   Disappearing in white cloud… Read more “infinte lion”

    May 24, 2013December 21, 2016 by leorust

    Slab Route B Rifberg Jonkershoek

    Head onto the Contour Path from the gate side (I climbed up from the White Bridge but this looses too much altitude). You will see the obvious… Read more “Slab Route B Rifberg Jonkershoek”

    May 20, 2013December 21, 2016 by leorust

    King George

    You can still see the words and the crown written on the road. Even in the dark light of pre dawn reps. All across the road. Taunting.… Read more “King George”

    April 30, 2013 by leorust

    Arabella Trail Challenge

    Martinis (shaken not stirred) await us as we exit our Aston Martin Pig Rocket. The parking is obviously taken care of by someone in a penguin outfit… Read more “Arabella Trail Challenge”

    April 29, 2013 by leorust

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