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    Category: trail running

    Skyrun 2009: Trail Running Dream – Running in the Sky

    Early morning start in the remote mountain village of Lady Grey. John Michael Tawse who started the Skyrun many years ago sets us of by blowing the… Read more “Skyrun 2009: Trail Running Dream – Running in the Sky”

    December 1, 2009 by leorust

    Amatola- some thoughts

    The race briefing only really made sense to those who knew the route already. I had no idea what friendly Dave was talking about. Then suddenly we… Read more “Amatola- some thoughts”

    October 22, 2009 by leorust

    trail running clubs cape town

    Running in the forest alone is scary.There are several options for running on trails with others in Cape Town. I am not sure what is happening upcountry… Read more “trail running clubs cape town”

    September 25, 2009 by leorust

    Inaugural Otter Trail Run

    Relentless forward motion is all I could manage. One step at a time. Lift left leg, put down, lift right leg, put down….. My HR was at… Read more “Inaugural Otter Trail Run”

    September 23, 2009August 22, 2014 by leorust

    Baviaanskloof Trail Run

    The problem with catching a lift in the back of a bakkie is that you only know what town you are going through once you have gone… Read more “Baviaanskloof Trail Run”

    September 17, 2009 by leorust

    looking for a running buddy?

    Running in the forest alone is scary.There are several options for running on trails with others in Cape Town. I am not sure what is happening upcountry… Read more “looking for a running buddy?”

    September 4, 2009 by leorust

    Old Fisherman’s Trail Challenge recce or the Speed Sandwhich

    Ian Little and I took out one of our newest members to the Montrail / CAPESTORM trail running team on a recce of the OFTC route today.… Read more “Old Fisherman’s Trail Challenge recce or the Speed Sandwhich”

    June 7, 2009October 21, 2014 by leorust

    Nathan Elite 2V Plus review

    Nathan is the Porsche of hydration carriers and packs. The kit is just beautiful to look at, the finishing is superb. Nathan products bring out the ooh’s… Read more “Nathan Elite 2V Plus review”

    May 16, 2009August 22, 2014 by leorust

    Addo Elephant 100 miler May 08

    Addo 100 Mile Trail Run race report or surviving in the bird cage I was stunned, completely stunned. I could not believe it. Was this a dream,… Read more “Addo Elephant 100 miler May 08”

    December 27, 2008October 7, 2014 by leorust

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