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    Category: life coaching

    Swimming – A case for Life Coaching

    Six years ago I could not swim. Well actually I thought I could swim. To my best knowledge I could do it. ‘I certainly was not as… Read more “Swimming – A case for Life Coaching”

    May 24, 2017November 25, 2022 by leorust

    Wendy

    You sat in the middle of the room. Surrounded by people. A guru to us all. Many considered you a dear friend. Wrapped in your blanket on… Read more “Wendy”

    February 1, 2017February 1, 2017 by leorust

    Hohenhort 15km

    I recognised the anxiety straight away The nervousness. The slight hurry in everybody’s step. The frantic darting looks for the loo. The anticipation. I was surprised to… Read more “Hohenhort 15km”

    January 17, 2017 by leorust

    But actually life demands more!

    I came across this quote by Regina Brett over the weekend “No matter how you feel, get up, dress up and show up.” The tendency with holidays… Read more “But actually life demands more!”

    December 12, 2016December 21, 2016 by leorust

    Merry Merry

    Carols and various other hymns are well on their way to getting us in the mood. Christmas is only a few weeks away and we are all… Read more “Merry Merry”

    December 5, 2016December 21, 2016 by leorust

    “John has such good values – he is such a good boy”

    Well what does that actually mean? What standard are we judging John against? Does it not beg the question “What are your values?” Or better still “What… Read more ““John has such good values – he is such a good boy””

    November 25, 2016December 21, 2016 by leorust

    Persistence

    I started doing breathing exercises a few months ago. Every morning. First thing in the morning. To get my day started the right way. While everybody is… Read more “Persistence”

    September 13, 2016December 21, 2016 by leorust

    No Fear

    The first thing I see is a FB message that my oldest friend is safe. “Safe from what?” That means others are unsafe – in danger. Only… Read more “No Fear”

    July 29, 2016November 25, 2022 by leorust

    Choices

    I stop at the cross roads. My GPS tells me right but I am not sure. I think it is left. I have a choice. In fact… Read more “Choices”

    June 23, 2016December 21, 2016 by leorust

    “When is enough, enough?” Ian asked

    I close my eyes in the crowd, in that town square, in that time. Vangelis is playing – Chamonix town square at the start of UTMB I… Read more ““When is enough, enough?” Ian asked”

    June 8, 2016December 21, 2016 by leorust

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