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    Category: gear review

    Buller’s Kop (two people’s thoughts)

    Last weekend I wanted to explore an area I did not know well. I wanted to check out Duiwel’s Kloof in the Banhoek Valley and also there… Read more “Buller’s Kop (two people’s thoughts)”

    October 9, 2020 by leorust

    minimal shoes: an overview

    on my shoe rack (l to r): Vibram Five Fingers Bikila, Merrel Trail Glove, Vivo Barefoot (model unknown) I have written a fair bit about minimal shoes… Read more “minimal shoes: an overview”

    October 16, 2013December 21, 2016 by leorust

    Suunto Quest gear review

    The Quest comes supplied with wrist unit, HR belt, footpod and Movestick mini. All packaged in a neat, very appealing looking box. Other optional extras include bike… Read more “Suunto Quest gear review”

    September 17, 2013December 21, 2016 by leorust

    Garmin Foretrex® 401 GPS review

    The 401 looking for signal Why review a GPS that was released in 2006? And why is the Foretrex® still relevant today? The Garmin Foretrex® 401 is the only wrist mounted… Read more “Garmin Foretrex® 401 GPS review”

    September 10, 2013December 21, 2016 by leorust

    GPS/HRM Monitor Review Bryton Cardio 60

    this is the first gps/HR Monitor review that I will be posting on my blog. This one is brand new the others for Suunto Ambit 2S, Suunto… Read more “GPS/HRM Monitor Review Bryton Cardio 60”

    July 3, 2013December 21, 2016 by leorust

    I’m Here to Win: Book Review of Chris McCormack’s book.

    Well ok that was simple! State your intentions up front. Chris Macca McCormack has won most things in triathlon including 2 Ironman World champ titles in Kona… Read more “I’m Here to Win: Book Review of Chris McCormack’s book.”

    August 21, 2011September 3, 2014 by leorust

    ten toes – ok 5 fingers – first run

    Yes, yes I too have fallen into the fashion trap and bought a pair of Vibram Five fingers from Drifters Xtreme. I certainly hope this purchase does… Read more “ten toes – ok 5 fingers – first run”

    January 14, 2011October 20, 2014 by leorust

    Refocus:

    The big question in my head for the past week has been what to focus on for the rest of the year. It was always going to be… Read more “Refocus:”

    September 10, 2010October 20, 2014 by leorust

    Lessons learnt about Compression Socks

    I cannot open a single running, multi sport or triathlon magazine without seeing some “review” spewing the virtues of compression gear. With all this hype I would… Read more “Lessons learnt about Compression Socks”

    July 8, 2010 by leorust

    CAPESTORM Helium gear feature:

    Hailed by trail runners, adventure racers and general outdoor enthusiasts as one of their favourite pieces of clothing. CAPESTORM have just last month updated this fantastic little… Read more “CAPESTORM Helium gear feature:”

    April 25, 2010August 22, 2014 by leorust

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