Skip to content
leo rust

leo rust

explore

  • Home
  • Home
  • About Me
  • More About Me
    • Client Feedback
  • Mountains
  • Life Coaching
  • Mountain Guide
    • My Guiding Response to Covid
    • Deutsche Bergtouren
    • Day Walks: Above the City of Cape Town
    • Day Walks: Greater Table Mountain Range
    • Top Ten Table Mountain Trail Runs
    • Puff Daddy Trail Run
    • Three Passes
    • Cederberg Trail Run Weekend
    • Barrydale Scorpion MTB Gravel route
  • Gear
  • Life Coach
    • Walk and Talk
  • Gear
    • Gear Reviews and Ideas
  • Blog
  • Contact Leo
  • More

    Category: bike

    Transbaviaans 2025 aka The Leo Sandwich

    In the absence of the legendary Velotales expose here is my experience of riding off the end of the earth. “It’s something unpredictable but in the end… Read more “Transbaviaans 2025 aka The Leo Sandwich”

    October 16, 2025 by leorust

    Freezer Burn – 4 days bike packing in the Tankwa

    A giggle of girls (playing like they were in their 20’s on a budget in their 40’s) walked past us to the bar. Matching tight jeans, fake… Read more “Freezer Burn – 4 days bike packing in the Tankwa”

    August 1, 2025 by leorust

    Questions

    Some of us have seen this article before. Either way it is worth paying attention to again. What it illustrates is that we make assumptions all the… Read more “Questions”

    November 1, 2017November 1, 2017 by leorust

    Spring time is here.

    This is the season for insurance. Somehow it always happens. Somehow despite previous experience I always get caught out. No other season is like it. Summer is… Read more “Spring time is here.”

    October 11, 2016December 21, 2016 by leorust

    A tale of a journey

    “Who are we, where are we, why are we, what are we” – Muse Day 1: George to Oudtshoorn via Old Montagu Pass 69 km, 1000 m… Read more “A tale of a journey”

    November 2, 2015 by leorust

    What is your purpose?

    Sounds a bit cocky does it not? but in this day and age everybody has some angle. But is this truly what we are or are we… Read more “What is your purpose?”

    September 17, 2015 by leorust

    bibs vs baggies

    The pre-teen kid looks at me. Actually he is staring at my crotch and pointing. He is about 2 feet away. His dad is trying to ignore… Read more “bibs vs baggies”

    September 8, 2015September 9, 2015 by leorust

    Etiquette / Non- Consensual Integration

    As spring makes an appearance and  The Cycle Tour aka “Argus” entry date comes around we see our roads swell with cyclists. Here a story from a… Read more “Etiquette / Non- Consensual Integration”

    September 11, 2014October 15, 2014 by leorust

    Overberg cycle tour 21 to 24 Dec 2013

    The idea of doing a cycle tour has been in my head for a long time. I did not find the right degree of challenge and manageability… Read more “Overberg cycle tour 21 to 24 Dec 2013”

    December 26, 2013October 15, 2014 by leorust

    bike skills

    So this morning we had a quick ride out on “The Red Road”. Just an hour in the dark and wind but it was awesome to spin… Read more “bike skills”

    October 23, 2013 by leorust

    Posts navigation

    Older posts
    leo rust
    • Subscribe Subscribed
      • leo rust
      • Join 54 other subscribers
      • Already have a WordPress.com account? Log in now.
      • leo rust
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...