Disclaimer: I personally believe the more light the better when running at night. It may be a boy thing to compare beam size but I don’t want… Read more “Black Diamond Sprint Headlamp early review”
Author: leorust
Trail runner and outdoor enthusiast. Inspiring others to explore their environment and pushing their limits.
This City Works for you!
Most local Cape Tonians have been driving past the construction on Hospital Bend for months now. I stumble upon this link and detailed plans for what the… Read more “This City Works for you!”
Happy Weekend Y’All
As some of you may know I got my entry accepted for the UTMB for August this year. Pretty big in my books: 166km and 9400m of… Read more “Happy Weekend Y’All”
Fashion faux pas that make men ‘undateable’
Ok so here is something off the trail running topic but funny enough to share on this happy Monday. Yeah yeah it is post Valintines etc but here… Read more “Fashion faux pas that make men ‘undateable’”
More on Adventure
After my tounge in cheek last post I thought it best to post some links to SA adventurers out there. Obviously Riaan Manser and here is inspirational in what… Read more “More on Adventure”
Real Adventure
There are very few adventures and adventurers that make an impression.Ernest Shackelton stands out. Then there is the Australian Jon Muir who walked 2500 km across Australia-… Read more “Real Adventure”
Barefooting
I came across this interesting 2 part blog by Joe Friel (part 1, part 2) the other day. This is one of the better perspectives I have… Read more “Barefooting”
Jonkershoek Marathon recce
So with the long days and holiday freedom we ventured out on two seperate occasions to rece the route.1)Yellow (Botmaskop to Piekke): pretty straightforward. We had to… Read more “Jonkershoek Marathon recce”
"New" CAPESTORM A3 shorts review
The first time I wore A3 shorts (the blue and Orange ones) I wondered what Andy Baxter was on about! Aid Climbing in these babies- no way! (see… Read more “"New" CAPESTORM A3 shorts review”
Gear Choices for the Skyrun 2009:
Essential Gear used: Merino Wool Buff: Rapidly becoming my favourite cold weather headwear option. I only ended up wearing this when the pace slowed down or when… Read more “Gear Choices for the Skyrun 2009:”
leo rust 