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    Author: leorust

    Trail runner and outdoor enthusiast. Inspiring others to explore their environment and pushing their limits.

    FAQ Hydration bladders

    What hydration bladder should I buy? My advice to first time buyers is to buy the best bladder you can afford. Go with the brands that have… Read more “FAQ Hydration bladders”

    November 26, 2014 by leorust

    Beyond the Mountain book review

    Steve House‘s actions speak loud, louder than words. The resultant art, painted on the canvas of big blank faces. And his book Beyond the Mountain tells that… Read more “Beyond the Mountain book review”

    November 21, 2014December 21, 2016 by leorust

    A whole lot of love – a musical journey

    My taste in music is darker than M’s. I favour Dylan, Cohen and Waits (she claims he sounds like Rammstein) and she has a whole collection of… Read more “A whole lot of love – a musical journey”

    November 19, 2014 by leorust

    De Wildebeest Bed and Breakfast

    For work I get to travel to the major centers around SA on a regular basis. As a result I get to stay in a range of… Read more “De Wildebeest Bed and Breakfast”

    November 15, 2014November 15, 2014 by leorust

    Le petit difference: Men’ / Women’s and Unisex backpacks

    We all know that men and women are shaped slightly differently. In general women are slightly shorter in the torso, hips are more angled and they have… Read more “Le petit difference: Men’ / Women’s and Unisex backpacks”

    November 9, 2014 by leorust

    lost in a labyrinth

    It was full moon last night and we took advantage of the good weather and visited the longest labyrinth in South Africa. check out my Ambit track from… Read more “lost in a labyrinth”

    November 7, 2014November 7, 2014 by leorust

    Commitment

    I sat at our table watching the video flash by on the big screen. The motivational speeches continued until late at night. We were all pretty pumped… Read more “Commitment”

    November 3, 2014 by leorust

    Steenberg Ridge

    This morning is Roger’s birthday so we met at the end of Boyes Drive. In fact we parked at the top of the service road just off… Read more “Steenberg Ridge”

    October 28, 2014December 21, 2016 by leorust

    Table Mountain Top Ten Trail Routes: Mowbray Ridge no 3

    leo_rust’s 1:53 h Running Move #SuuntoRun. one of my all time favorites This morning I had a bit more time so we headed up the long hill… Read more “Table Mountain Top Ten Trail Routes: Mowbray Ridge no 3”

    October 7, 2014November 25, 2022 by leorust

    So after a week of rest I am hungry and thirsty for training.

    October 3, 2014 by leorust

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