Table Mountain Top 10 trail routes: #8 Three Single Tracks – Rhodes Memorial

At first I did not get trail running. “Why would anybody want to run uphill?”   The downhill part was obvious and I was used to it, even with a heavy pack, but running uphill seemed energy inefficient to me. The seconds saved over a brisk walk did not seem to warrant the extra effortContinue reading “Table Mountain Top 10 trail routes: #8 Three Single Tracks – Rhodes Memorial”