“Who are we, where are we, why are we, what are we” – Muse Day 1: George to Oudtshoorn via Old Montagu Pass 69 km, 1000 m… Read more “A tale of a journey”
Tag: franschoek
More Core sessions
This last weekend was another two days of core workouts in my preparation for Enduroman SA. Saturday I met Geddan Ruddock of Franschoek Cycles, Ed from Atlantic… Read more “More Core sessions”
leo rust 