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    Tag: Diet

    Hohenhort 15km

    I recognised the anxiety straight away The nervousness. The slight hurry in everybody’s step. The frantic darting looks for the loo. The anticipation. I was surprised to… Read more “Hohenhort 15km”

    January 17, 2017 by leorust

    I can’t take it anymore. A rant about Bant!

    Let’s dissect a couple of things around the Banting / Noakes Eating Plan. Yes it is the Noakes Eating Plan because nobody before him has pushed this… Read more “I can’t take it anymore. A rant about Bant!”

    August 22, 2014October 7, 2014 by leorust
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