PUFfer preparation 101:

I am lucky enough to have been asked by SSISA to talk about gear required for this year’s PUFfer so I thought I would add a few thoughts on general prep which might be useful to first timers of this trail run. The Peninsula Ultra Fun run is only a few months away. Those enteredContinue reading “PUFfer preparation 101:”

Red Hill Classic 36km race report:

(The Hilly Communist) Roger mailed me in the week with the above in the subject line. The conditions were perfect for this year’s run- no wind and cool temps to start. This was a relief compared to last year when race organisers had 90 min to change the course due to veld fires raging aroundContinue reading “Red Hill Classic 36km race report:”