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    Category: running

    music and running

    After reading Adventure Lisa’s blog a couple of days ago I got thinking: The music thing does not really help those speed king, Usian Bolt types out… Read more “music and running”

    April 7, 2009October 7, 2014 by leorust

    Red Hill Classic 36km race report:

    (The Hilly Communist) Roger mailed me in the week with the above in the subject line. The conditions were perfect for this year’s run- no wind and… Read more “Red Hill Classic 36km race report:”

    January 27, 2009October 7, 2014 by leorust

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