I recognised the anxiety straight away The nervousness. The slight hurry in everybody’s step. The frantic darting looks for the loo. The anticipation. I was surprised to… Read more “Hohenhort 15km”
Category: health
But actually life demands more!
I came across this quote by Regina Brett over the weekend “No matter how you feel, get up, dress up and show up.” The tendency with holidays… Read more “But actually life demands more!”
What is next?
I have had a fantastic season this year doing a whole host of new events and doing a couple of good weeks of training. I have done… Read more “What is next?”
Vitamin I
So are you using Ibuprofen to prevent inflamation and help in getting you through a tough event? You may want to read this article.
leo rust 