Whereas the tape measure is the most basic there are many other measurables at our disposal. My sports watch measures Heart Rate, Heart Rate Variability, how fast I ran, how far I ran, how many steps I took, how well I slept, how much stress I experienced, how well I am recovered, what I wasContinue reading “What are you measuring?”
Tag Archives: Heart Rate Monitor
Suunto Quest gear review
The Quest comes supplied with wrist unit, HR belt, footpod and Movestick mini. All packaged in a neat, very appealing looking box. Other optional extras include bike accessories and GPS pod. The Quest does not have integrated GPS but gets speed and distance data from external pods (footpod, cycling or GPS). I was only ableContinue reading “Suunto Quest gear review”