What I learnt from four days of lightweight backpacking or fastpacking: I have over 20 years experience in carrying very heavy loads (mainly climbing gear) up very… Read more “Four Day crash course in Fastpacking:”
Tag: 32Gi
Enduroman – the numbers
Some of you might be more interested in the numbers around my race on Saturday. I am rather pleased to be placed 11th in my age group… Read more “Enduroman – the numbers”
Enduroman race report
I was fascinated by road kill. There it was, I had seen the blue gel packet in the same spot twice before and a little further on… Read more “Enduroman race report”
PUFfer Preparation 301
I have had an interesting email conversation with a fellow trail runner on gear and how to best use it stretching over the last few weeks. This… Read more “PUFfer Preparation 301”
Three things I liked about the Argus Cycle Tour Expo:
Every year in March there is a mad frenzy to get everything ready for the Argus Expo. The biggest retail expo in SA and certainly bigger than… Read more “Three things I liked about the Argus Cycle Tour Expo:”
Race Nutrition: an experiment of one
I could already see the finish. It was just a km or so of downhill, a shortish road section (also downhill) and then a run across the… Read more “Race Nutrition: an experiment of one”
leo rust 